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Innhold levert av Carla Hernandez and Mary Vance, Carla Hernandez, and Mary Vance. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Carla Hernandez and Mary Vance, Carla Hernandez, and Mary Vance eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Girl Talk Decoded

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Manage series 3617875
Innhold levert av Carla Hernandez and Mary Vance, Carla Hernandez, and Mary Vance. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Carla Hernandez and Mary Vance, Carla Hernandez, and Mary Vance eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome to Girl Talk Decoded, the unconventional women’s health podcast where we tackle all things women’s health—emotional, physical, and everything in between. Hosted by Mary Vance, Certified Nutrition Consultant, and Carla Hernandez, Registered Dietitian Nutritionist, we bring a combined 30 years of expertise and a love for unfiltered conversations about real issues affecting women daily. Twice a month, we call out the BS and make complex topics user-friendly, discussing the latest research, personal stories, and insightful interviews on everything from nutrition, mental health, and relationships to fertility, perimenopause, autoimmune diseases, and more. Whether you’re a seasoned health guru or just want to better understand your body, this podcast will challenge your perspectives, validate your experiences, and empower you to take control of your health.

  continue reading

8 episoder

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Girl Talk Decoded

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iconDel
 
Manage series 3617875
Innhold levert av Carla Hernandez and Mary Vance, Carla Hernandez, and Mary Vance. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Carla Hernandez and Mary Vance, Carla Hernandez, and Mary Vance eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome to Girl Talk Decoded, the unconventional women’s health podcast where we tackle all things women’s health—emotional, physical, and everything in between. Hosted by Mary Vance, Certified Nutrition Consultant, and Carla Hernandez, Registered Dietitian Nutritionist, we bring a combined 30 years of expertise and a love for unfiltered conversations about real issues affecting women daily. Twice a month, we call out the BS and make complex topics user-friendly, discussing the latest research, personal stories, and insightful interviews on everything from nutrition, mental health, and relationships to fertility, perimenopause, autoimmune diseases, and more. Whether you’re a seasoned health guru or just want to better understand your body, this podcast will challenge your perspectives, validate your experiences, and empower you to take control of your health.

  continue reading

8 episoder

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