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Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams
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Finding Time For Yourself: Balancing Work and Life
Manage episode 399322539 series 3551233
Innhold levert av Erica Anderson Rooney. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Erica Anderson Rooney eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Have you ever felt like you're running a never-ending race, trying to balance your career, family, and personal needs, only to find that 'me time' is a luxury you just can't afford?
You're not alone.
In this episode we dive into:
- The Research backed by Forbes, the PEW Research Center, and the Amaerican Psychological Association on the complexities that come with being a working parent.
- The REAL reason you are NOT putting yourself first.
- Tangible strategies to start TODAY to make time for yourself - no matter how busy you are.
- My 4P Strategy for time management
- My Challenge for YOU!
#workingmom #workingparent #workingwomen #womenwhowork
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