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Resetting After Traveling + Knowing When to Take a Minute for Yourself • EP23
Manage episode 364052474 series 3415970
Innhold levert av Michaela Diehl. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michaela Diehl eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Traveling is one of my favorite things to do, but getting back from a trip can be super stressful and a time where you gotta let yourself take a break if you feel you need it. I'm still figuring out how to find ways to stay on track with little habits that keep me feeling good during traveling and being kind to myself once I get home. We often feel we gotta throw ourselves back into our routines and to-do lists, when the most productive thing you can do for yourself post travel is rest and give yourself time to mentally reset & recharge your social battery. In this episode, we chat my recent trip for my birthday and tips for post travel.
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