Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Innhold levert av Guts and Girl Bits and Alison Mitchell. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Guts and Girl Bits and Alison Mitchell eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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#26 Chronic Pain & Inflammation - Part 1
MP3•Episoder hjem
Manage episode 201096114 series 1076394
Innhold levert av Guts and Girl Bits and Alison Mitchell. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Guts and Girl Bits and Alison Mitchell eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Most people will experience pain at some stage in their lives, however for some this pain can be chronic, at times severe. Many people struggle with the side effects of conventional pain medications, and turn to natural medicine for support. Herbal medicine and food can be used to assist in the management of pain conditions, both in addressing the underlying cause of pain conditions, and in providing some pain relief. In this podcast Alison will be talking about the underlying issues that feed into chronic pain and inflammation. Some topics that will be covered include: What is Pain? What is the difference between acute and chronic pain? Understanding chronic pain. Causes of chronic pain: These include diet and lifestyle, Biological make up (including genetics), Gut health, Hormones, Environment, Chronic Infections, and the Mind. Get in contact: www.naturopathnsw.com.au
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54 episoder
MP3•Episoder hjem
Manage episode 201096114 series 1076394
Innhold levert av Guts and Girl Bits and Alison Mitchell. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Guts and Girl Bits and Alison Mitchell eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Most people will experience pain at some stage in their lives, however for some this pain can be chronic, at times severe. Many people struggle with the side effects of conventional pain medications, and turn to natural medicine for support. Herbal medicine and food can be used to assist in the management of pain conditions, both in addressing the underlying cause of pain conditions, and in providing some pain relief. In this podcast Alison will be talking about the underlying issues that feed into chronic pain and inflammation. Some topics that will be covered include: What is Pain? What is the difference between acute and chronic pain? Understanding chronic pain. Causes of chronic pain: These include diet and lifestyle, Biological make up (including genetics), Gut health, Hormones, Environment, Chronic Infections, and the Mind. Get in contact: www.naturopathnsw.com.au
…
continue reading
54 episoder
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