EP7: Are You Actually Human Garbage? What Are You Gonna Do About It? GutsXGritXGrind - The This Is Female Powerlifting podcast

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Sports Fitness Health and Well-Being Sports News Female Powerlifting

Innhold levert av This Is Female Powerlifting. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av This Is Female Powerlifting eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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EP7: Are you actually human garbage? What are you gonna do about it?

8y ago 1:14:52

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MP3•Episoder hjem

Innhold levert av This Is Female Powerlifting. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av This Is Female Powerlifting eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This time, it is about the feels. Episode 7 is a subjective discussion of the positives and negatives of comparison and creeping your competition; is social media destroying you or driving you? We talk realistically about when it can be beneficial, detrimental, or just downright irrelevant. We also explore lifting self-esteem through injury or downtime, and the importance of cutting yourself some slack and celebrating the small stuff. Hosts this episode are Beans, Danielle, Liz and Darron.

… continue reading

9 episoder

#Sports #Fitness #Health and Well-Being #Sports News #Female Powerlifting

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EP7: Are you actually human garbage? What are you gonna do about it?

GutsXGritXGrind - the This Is Female Powerlifting Podcast

25 subscribers

published 8y ago

Del

MP3•Episoder hjem

Innhold levert av This Is Female Powerlifting. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av This Is Female Powerlifting eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This time, it is about the feels. Episode 7 is a subjective discussion of the positives and negatives of comparison and creeping your competition; is social media destroying you or driving you? We talk realistically about when it can be beneficial, detrimental, or just downright irrelevant. We also explore lifting self-esteem through injury or downtime, and the importance of cutting yourself some slack and celebrating the small stuff. Hosts this episode are Beans, Danielle, Liz and Darron.

… continue reading

9 episoder

#Sports #Fitness #Health and Well-Being #Sports News #Female Powerlifting

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