Benefits of Amino Acids with Shelly Jo Wahlstrom | Habits for Humans with Kim Flynn

Habits for Humans

SHOW NOTES
In this episode of Habits for Humans with Kim Flynn, we discuss how Amino acids are food for our brain. They help regulate levels of dopamine, seratonin, endorphins and gabba. When your brain doesn't have enough amino acids, it can show up in cravings: sugar, overeating, or drugs. When you combine amino acids with good nutrition and mental wellness, you have the trifecta of good health!
Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.
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OUR GUEST: Shelly Jo Wahlstrom
Website - hypnoaminos.com
Facebook page - Shelly Jo Hypno Amino
Facebook Group - Feed Your Brain Change Your Life
Email Address - [e-mail]
Instagram.com/shellyjohypnoaminos
Book - FEED YOUR BRAIN CHANGE YOUR LIFE - Take Control of Your Brain, Body, and Emotions
Could Amino Acid Be YOUR Missing Link?
hypnoaminos.com (take the popup quiz!) Once you take the quiz, you'll have a better idea of which amino acids may help you.
10% off any Shelly Jo Hypno Aminos Nutrition Products or services such as personal one-on-one Amino Acid Assessment, Hypnotherapy sessions use code KIMFLYNN - Those who take the quiz and order the fastest, will also receive a Waterproof Amino Acid Travel Pouch with GABA CHILL samples for free.
Purchase FEED YOUR BRAIN, CHANGE YOUR LIFE - Take Control of Your Brain, Body and Emotions - hypnoaminos.com - Great Reference
SPONSORED BY CARD SALAD
✩ Eat Well Meal Planning System: http://cardsalad.com/eatwell
✩ Website - https://www.cardsalad.com
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✩ Twitter - https://twitter.com/cardsalad
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✩ Youtube - https://www.youtube.com/channel/UCn90eaUTY01qbQDe3GjRoSA
OUR HOST
Kim Flynn is a best-selling author, podcaster, and serial entrepreneur who has built multiple businesses to 7 and 8 figures. She is the CEO of Card Salad, a health and wellness company that provides organizational products to live a healthy, sustainable, deeply satisfying way of life. Kim is a frequent guest expert in systems and habits on podcasts, television and radio shows.
Do you have expertise and a unique solution to a specific health and wellness problem? If you would like to be a guest on the show, apply here: https://habitsforhumans.com/contact/