Lesson 5: What Is Your Story? Sabotaging Thoughts And 2 Strategies To Overcome Them Happier And Healthier You podcast

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Gary Ditsch Fitness Happier And Healthier

Innhold levert av Happier and Healthier You and Gary Ditsch. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Happier and Healthier You and Gary Ditsch eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Lesson 5: What is your story? Sabotaging thoughts and 2 strategies to overcome them

6+ y ago 9:01

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Innhold levert av Happier and Healthier You and Gary Ditsch. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Happier and Healthier You and Gary Ditsch eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We all have stories we tell ourselves. The internal dialogue we use to narrate our lives. Those stories have a strong impact on how we view the world and ourselves. The narratives create characters and setting in our minds, which we insert our identities and navigate the best we can. When you are trying to become healthier and happier, it is important that you do not let those stories become a barrier to uncovering that person.

… continue reading

10 episoder

#Gary Ditsch #Fitness #Happier And Healthier

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Lesson 5: What is your story? Sabotaging thoughts and 2 strategies to overcome them

Happier and Healthier You

published 6+ y ago

Del

MP3•Episoder hjem

Innhold levert av Happier and Healthier You and Gary Ditsch. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Happier and Healthier You and Gary Ditsch eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We all have stories we tell ourselves. The internal dialogue we use to narrate our lives. Those stories have a strong impact on how we view the world and ourselves. The narratives create characters and setting in our minds, which we insert our identities and navigate the best we can. When you are trying to become healthier and happier, it is important that you do not let those stories become a barrier to uncovering that person.

… continue reading

10 episoder

#Gary Ditsch #Fitness #Happier And Healthier

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