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#71: The Art of Recharging: Ramping Up After a Well-Deserved Break
Manage episode 398190418 series 3365691
Innhold levert av Catherine Bowyer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Catherine Bowyer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.
We all love a good holiday break, but how do we ease back into normal life without losing that holiday feeling? How do we stop that dreaded feeling of needing another holiday right after returning? As part of my Quick Sticks Happiness Tips series, I am sharing some ways to easefully ramp up into your personal and work life activities to avoid burnout and feeling exhausted. Like all good tips, it just takes a little mindful reflection and setting some new intentions! đâ±ïž
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This podcast episode was produced by Hannah Wardrobe, Virtual Assistant for Happiness Hive.
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