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Innhold levert av Michelle and Michelle Siegman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michelle and Michelle Siegman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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How Much Am I Worth?

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Manage episode 181810547 series 1445713
Innhold levert av Michelle and Michelle Siegman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michelle and Michelle Siegman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Self-esteem is essential in achieving wellness and balance. In this episode, the focus is on building your self worth. Lizzie and Michelle flow through multiple skills and clinical activities to grow your own value. This is one of their most frequent client concerns. Ironically, many women with their head pointing down believe everyone else feels amazing about themselves, yet, chances are the woman sitting next to them looks in the mirror and finds hidden flaws. This is a chance to learn to flip your script and start filling yourself up with positive self affirmation.

  continue reading

21 episoder

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iconDel
 
Manage episode 181810547 series 1445713
Innhold levert av Michelle and Michelle Siegman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michelle and Michelle Siegman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Self-esteem is essential in achieving wellness and balance. In this episode, the focus is on building your self worth. Lizzie and Michelle flow through multiple skills and clinical activities to grow your own value. This is one of their most frequent client concerns. Ironically, many women with their head pointing down believe everyone else feels amazing about themselves, yet, chances are the woman sitting next to them looks in the mirror and finds hidden flaws. This is a chance to learn to flip your script and start filling yourself up with positive self affirmation.

  continue reading

21 episoder

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