The Comparison Trap | Ep #90

Heal from Infidelity

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2y ago 23:08

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One thing I hear all the time from my clients is that they struggle with comparing themselves to their spouse's affair partner. It can get to the point where they can’t be in public with their spouse because they worry so much about what the spouse may be thinking about other women they see. It can be crippling.

In this episode, you’ll learn why we compare, and how you can help yourself navigate it. Even though comparing is a very natural thing to do, you’ll come away with tips to help yourself when you find your mind wandering.

Comparing is normal. We all do it. But it does not have to be destructive or take over your mind. Don’t miss this episode to learn how to reign in those wandering thoughts that lead nowhere helpful.

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#Fitness #Self-Improvement #Mental Health #Andrea Giles #Divorce #Infidelity #Marriage #Trust #Trustissues #Relationship #Podcasting Education #Unfaithfulness #Betrayed #Cheats