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Veganism and The Myth About Saturated Fatty Acids
Manage episode 333453234 series 3357090
Innhold levert av Ihtisham Ahmed. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ihtisham Ahmed eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In the western world, veganism is very prevalent, it raises questions about health, and whether a vegan diet can truly support a healthy person. A big criticism from vegans of a meat diet is the high amount of saturated fatty acids in red meat. I break down the vegan diet and its pros and cons of it, I also discuss saturated fatty acids and shed light on a common misconception.
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