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#12 Authentic Self-Expression: Why Does It Matter? How Can We Express Ourselves Authentically? With Examples From Our Own Lifes

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Innhold levert av Hearts Wide Open Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Hearts Wide Open Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Join us for a deep dive into the world of self-expression.

In this episode, Dennis and Soroosh explore the reasons behind expressing ourselves and share real-life examples of the different ways they personally like to express who they are and how they experience this. From verbal communication to ecstatic dance, discover the many dimensions of self-expression.

As the conversation unfolds, we unravel the profound benefits of embracing authenticity in self-expression. What happens when we stifle our true selves, and what can the consequences of not expressing ourselves at all be? Tune in for a thought-provoking exploration of the power of expressing your authentic self.

Have a question, a guest in mind who should be on our podcast or a topic that you think we should cover related to men's mental health?

Send us a voice message on Spotify (see below), DM us via our Instagram ⁠⁠⁠@hearts_wide_open_podcast⁠⁠⁠ or simply mail us at ⁠⁠⁠contact@heartswideopenpodcast.com⁠⁠⁠

If you're enjoying the podcast, your 5-star review really helps us amplify the voice for men's health and motivates us to lead by example in showing that men can open up space where it's okay to be vulnerable and authentic.

  continue reading

39 episoder

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Manage episode 448214978 series 3612652
Innhold levert av Hearts Wide Open Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Hearts Wide Open Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Join us for a deep dive into the world of self-expression.

In this episode, Dennis and Soroosh explore the reasons behind expressing ourselves and share real-life examples of the different ways they personally like to express who they are and how they experience this. From verbal communication to ecstatic dance, discover the many dimensions of self-expression.

As the conversation unfolds, we unravel the profound benefits of embracing authenticity in self-expression. What happens when we stifle our true selves, and what can the consequences of not expressing ourselves at all be? Tune in for a thought-provoking exploration of the power of expressing your authentic self.

Have a question, a guest in mind who should be on our podcast or a topic that you think we should cover related to men's mental health?

Send us a voice message on Spotify (see below), DM us via our Instagram ⁠⁠⁠@hearts_wide_open_podcast⁠⁠⁠ or simply mail us at ⁠⁠⁠contact@heartswideopenpodcast.com⁠⁠⁠

If you're enjoying the podcast, your 5-star review really helps us amplify the voice for men's health and motivates us to lead by example in showing that men can open up space where it's okay to be vulnerable and authentic.

  continue reading

39 episoder

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