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5: Knowing Your Worth
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Innhold levert av Courtney Sackwar & Brigette Miland, Courtney Sackwar, and Brigette Miland. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Courtney Sackwar & Brigette Miland, Courtney Sackwar, and Brigette Miland eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In today's episode Courtney and Brigette lay the foundation that you are worthy and you have value. Without this baseline belief, it is challenging to pursue wholeness. Courtney and Brigette discuss things that can impact our feelings of worthiness and strategies for improving your self worth. They connect knowing your worth to wholeness. This episode is also a reminder that your worth is not determined by what you've done. We hope this is encouraging and helpful!
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Connect with us on IG:
@her_wholeness_podcast
@brigettemiland
Resources shared in today's podcast:
Courtney talked about her first Reiki session:
Learn more about Reiki
Credits:
Music by Elliot Dix @street_magik
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