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Wild Yoga: Rebecca Wildbear and Mirjam Paninski in Conversation
Manage episode 365547810 series 2954332
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Rebecca Wildbear, MS, E-RYT 500, is the creator of a yoga practice called Wild Yoga, which empowers individuals to tune in to the mysteries that live within the earth community, dreams, and their wild nature so they can live a life of creative service. She has been leading Wild Yoga programs since 2007 and also guides other nature and soul programs through Animas Valley Institute.
Rebecca’s latest book is Wild Yoga: A Practice of Initiation, Veneration & Advocacy for the Earth. This wonderfully fresh and revelatory book invites you to create a personal yoga practice that seamlessly melds health and well-being with spiritual insight, Earth stewardship, and cultural transformation. Rebecca came to yoga after a life-threatening encounter with cancer in her twenties. Over years of teaching and healing, she devised the unique and user-friendly practice she presents in Wild Yoga. In the book, she guides you in connecting to the natural world and living from your soul while also addressing environmental activism.
For more information: https://www.rebeccawildbear.com/
And for more about guest host Mirjam Paninski: https://www.mirjampaninski.com/
#mindtomatter #blissbrain #eft #eftuniverse #yoga #wildyoga #earth #environment #highenergyhealth
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