629: How To Understand Yourself High Performance Mindset | Learn From World-Class Leaders, Consultants, Athletes & Coaches About Mindset podcast

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Mental Mentaltraining Mindset Performancepsychology Psychology Sportpsychology Cindra Kamphoff, Ph.D Self-Improvement Entrepreneur Sports Coaching Sports Business Podcasting Education Dr Cindra Kamphoff Coaching Athletics

Innhold levert av Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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629: How to Understand Yourself

2M ago 5:07

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Innhold levert av Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

To reduce overthinking, self-doubt, and fear – our inner limits – starts with self-awareness. Self-awareness includes understanding yourself, your emotions, and what drives you. Dr. Cindra challenges you this week to notice yourself – how are you feeling, what are you thinking about, and then use the PCR strategy to keep increasing your own awareness of yourself. This Week's Power Phrase: “I choose to lead the hardest person first—myself.”

Quote of the Week: “Everything that irritates us about others can lead us to an understanding of ourselves” - Psychologist Carl Jung

… continue reading

640 episoder

#Mental #Mentaltraining #Mindset #Performancepsychology #Psychology #Sportpsychology #Cindra Kamphoff, Ph.D #Self-Improvement #Entrepreneur #Sports Coaching #Sports #Business #Podcasting Education #Dr Cindra Kamphoff #Coaching #Athletics

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629: How to Understand Yourself

High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

99 subscribers

published 2M ago

Del

MP3•Episoder hjem

Innhold levert av Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

To reduce overthinking, self-doubt, and fear – our inner limits – starts with self-awareness. Self-awareness includes understanding yourself, your emotions, and what drives you. Dr. Cindra challenges you this week to notice yourself – how are you feeling, what are you thinking about, and then use the PCR strategy to keep increasing your own awareness of yourself. This Week's Power Phrase: “I choose to lead the hardest person first—myself.”

Quote of the Week: “Everything that irritates us about others can lead us to an understanding of ourselves” - Psychologist Carl Jung

… continue reading

640 episoder

#Mental #Mentaltraining #Mindset #Performancepsychology #Psychology #Sportpsychology #Cindra Kamphoff, Ph.D #Self-Improvement #Entrepreneur #Sports Coaching #Sports #Business #Podcasting Education #Dr Cindra Kamphoff #Coaching #Athletics

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