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Holistic Health for Moms-Boost Energy Naturally, Meal Planning, Weight Loss, Hormone Imbalance, Bloating
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Raising Confident Kids: Modeling Positive Self-Esteem and Body Image as a Busy Mom
Manage episode 435555502 series 2999113
Innhold levert av Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom, Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, and Life Change Advocate. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom, Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, and Life Change Advocate eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Raising confident kids starts with us! Our kids watch our actions and they hear our words and whether we like it or not sometimes they repeat our words (good or bad!).
The same goes for body image and self-esteem. They see us and how we act and talk about our bodies and food and they just emulate what they see.
Today we're talking about ways to help our kids be confident!
Hope you enjoy!
Jennifer
P.S. Ready to start making those healthy meals!? Ready to NOT be stressed every night trying to figure out what to make? Check out my Meal Planning Toolkit. This guide helps you from the first step of planning to the last step of getting the meal on the table. It's the exact plan I've hones and used for many years! Check it out HERE!
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