#54 Understanding Low Back Pain HSE Talking Health And Wellbeing podcast

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Innhold levert av HSE. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av HSE eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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#54 Understanding Low Back Pain

28d ago 35:56

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MP3•Episoder hjem

Innhold levert av HSE. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av HSE eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this podcast episode, host Eamon Keogh and HSE Clinical Specialist Physiotherapist Susan Murphy discuss low back pain, its types, and management strategies. Susan explains the difference between acute and persistent low back pain, the commonality of the condition in Ireland, and the impact of lifestyle factors on low back pain. Susan talks about sciatica, the importance of exercise for back strength and flexibility, and when to seek medical advice. She also discusses the different free resources available from the HSE, in particular two booklets that have been developed to help people understand more about acute and long term back pain. Susan highlights the role of physiotherapy and psychological support in treatment. The conversation aims to empower individuals with knowledge and tools to manage their low back pain effectively.

Produced by GKMedia.ie

… continue reading

57 episoder

#Fitness #HSE #Self-Improvement #Podcasting Education #Mental Health #Ireland #Health And Wellbeing

Artwork

#54 Understanding Low Back Pain

HSE Talking Health and Wellbeing

published 28d ago

Del

MP3•Episoder hjem

Innhold levert av HSE. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av HSE eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this podcast episode, host Eamon Keogh and HSE Clinical Specialist Physiotherapist Susan Murphy discuss low back pain, its types, and management strategies. Susan explains the difference between acute and persistent low back pain, the commonality of the condition in Ireland, and the impact of lifestyle factors on low back pain. Susan talks about sciatica, the importance of exercise for back strength and flexibility, and when to seek medical advice. She also discusses the different free resources available from the HSE, in particular two booklets that have been developed to help people understand more about acute and long term back pain. Susan highlights the role of physiotherapy and psychological support in treatment. The conversation aims to empower individuals with knowledge and tools to manage their low back pain effectively.

Produced by GKMedia.ie

… continue reading

57 episoder

#Fitness #HSE #Self-Improvement #Podcasting Education #Mental Health #Ireland #Health And Wellbeing

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