#66 Healthy Lunchboxes For Kids HSE Talking Health And Wellbeing podcast

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Fitness HSE Self-Improvement Podcasting Education Mental Health Ireland Health And Wellbeing

Innhold levert av HSE. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av HSE eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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#66 Healthy Lunchboxes for Kids

3M ago 31:00

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MP3•Episoder hjem

Innhold levert av HSE. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av HSE eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, we discuss Healthy Lunchboxes for Kids and much more.

With school routines starting again and parents getting to grips with what to put into those lunchboxes and what to avoid. Marian McBride, Dietetic Lead, HSE Health & Wellbeing discusses the importance of a balanced diet to ensure children develop a healthy relationship with food.

With tips on how to introduce healthier foods into children’s daily diets. Marian gives ideas on what to include, recognising that parents are busy, she explains that it’s about frequency and taking those different opportunities to introduce healthier options. For more information and ideas visit: https://www2.hse.ie/living-well/healthy-eating

If you would like to get in touch with the podcast or join the HSE Health and Wellbeing mailing list, email Healthandwellbeing.communications@hse.ie.

Produced by GKMedia.ie

… continue reading

78 episoder

#Fitness #HSE #Self-Improvement #Podcasting Education #Mental Health #Ireland #Health And Wellbeing

Artwork

#66 Healthy Lunchboxes for Kids

HSE Talking Health and Wellbeing

published 3M ago

Del

MP3•Episoder hjem

Innhold levert av HSE. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av HSE eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, we discuss Healthy Lunchboxes for Kids and much more.

With school routines starting again and parents getting to grips with what to put into those lunchboxes and what to avoid. Marian McBride, Dietetic Lead, HSE Health & Wellbeing discusses the importance of a balanced diet to ensure children develop a healthy relationship with food.

With tips on how to introduce healthier foods into children’s daily diets. Marian gives ideas on what to include, recognising that parents are busy, she explains that it’s about frequency and taking those different opportunities to introduce healthier options. For more information and ideas visit: https://www2.hse.ie/living-well/healthy-eating

If you would like to get in touch with the podcast or join the HSE Health and Wellbeing mailing list, email Healthandwellbeing.communications@hse.ie.

Produced by GKMedia.ie

… continue reading

78 episoder

#Fitness #HSE #Self-Improvement #Podcasting Education #Mental Health #Ireland #Health And Wellbeing

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