Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Innhold levert av Humarian. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Humarian eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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HHP Expert - Dr. Joel Kahn, MD, Healthy Heart Doctor
MP3•Episoder hjem
Manage episode 210666088 series 1399332
Innhold levert av Humarian. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Humarian eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Our guest this week is holistic cardiologist, Dr. Joel Kahn. Dr. Kahn joins the show to talk about the ins and outs of heart health, heart disease, and plant-based diets. Dr. Kahn describes his path to becoming a cardiologist and why he decided to switch to a plant-based diet early on in his life. He explains his integrated approach to cardiology, the benefits of plant-based diets, steps you can take to ensure healthier heart health now and later in life, how quickly the body responds to major changes in lifestyle, the impact of fatigue and sleep fatigue on the body, the benefits of cold rooms, plant-based fasting diets, and some of his thoughts on the animal ketogenic diet vs. the plant-based ketogenic diet. Dr. Kahn has five books that you can find on his website, drjoelkahn.com, as well as amazon.com and wherever books are sold.
…
continue reading
134 episoder
MP3•Episoder hjem
Manage episode 210666088 series 1399332
Innhold levert av Humarian. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Humarian eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Our guest this week is holistic cardiologist, Dr. Joel Kahn. Dr. Kahn joins the show to talk about the ins and outs of heart health, heart disease, and plant-based diets. Dr. Kahn describes his path to becoming a cardiologist and why he decided to switch to a plant-based diet early on in his life. He explains his integrated approach to cardiology, the benefits of plant-based diets, steps you can take to ensure healthier heart health now and later in life, how quickly the body responds to major changes in lifestyle, the impact of fatigue and sleep fatigue on the body, the benefits of cold rooms, plant-based fasting diets, and some of his thoughts on the animal ketogenic diet vs. the plant-based ketogenic diet. Dr. Kahn has five books that you can find on his website, drjoelkahn.com, as well as amazon.com and wherever books are sold.
…
continue reading
134 episoder
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