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Sexual Assault Survivors talk "turning mess into meaning"
Manage episode 363652897 series 3464065
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Today we launch Episode 7, of "I Feel You" a Fortify Wellness production, where we discuss taking a traumatic experience and turning it into meaning. More importantly, we talk about how we process the aftermath, which we are learning most people don't talk about.
Lauren Schuivens is a certified meditation & mindfulness instructor trained by Buddhist Monks in Thailand. She is also the Founder and visionary behind the international meditation brand Samavira. Lauren started using meditation & mindfulness practices in her own life to recover from severe trauma. She then turned her "mess into a message" and now supports others on their journey as well.
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**This information is not to be misconstrued as medical or psychological advice. Please contact your medical team if you have questions or concerns pertaining to your medical or psychological well-being. All of the linked products are independently selected, and curated by the fab Fortify team. If you love and buy something we link to, we may earn a commission.**
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