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Innhold levert av Dr. Cristie Ritz-King. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Cristie Ritz-King eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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15: Is Trauma Therapy Right for Me?

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Manage episode 401786644 series 3528311
Innhold levert av Dr. Cristie Ritz-King. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Cristie Ritz-King eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Hello everyone! We are talking about trauma today.

I have noticed the concept and term being thrown around often on social media lately. While some of the information is accurate, it is sometimes insufficient, and occasionally, entirely incorrect information gets used to push a particular product.

Today, I set the record straight. I also discuss a new way to work with me that ties into all this.

Join me as I unravel what trauma is and explain how to understand it and deal with it.

Links and resources:

Connect with me on my website

Women of Wonder (W.o.W) Founding Members

Information for Women of Wonder(W.o.W) Community

W.o.W Landing Page

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana

Mindfulness Cards: Simple Practices for Everyday Life Cards by Rohan Gunatillake

  continue reading

24 episoder

Artwork
iconDel
 
Manage episode 401786644 series 3528311
Innhold levert av Dr. Cristie Ritz-King. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Cristie Ritz-King eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Hello everyone! We are talking about trauma today.

I have noticed the concept and term being thrown around often on social media lately. While some of the information is accurate, it is sometimes insufficient, and occasionally, entirely incorrect information gets used to push a particular product.

Today, I set the record straight. I also discuss a new way to work with me that ties into all this.

Join me as I unravel what trauma is and explain how to understand it and deal with it.

Links and resources:

Connect with me on my website

Women of Wonder (W.o.W) Founding Members

Information for Women of Wonder(W.o.W) Community

W.o.W Landing Page

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana

Mindfulness Cards: Simple Practices for Everyday Life Cards by Rohan Gunatillake

  continue reading

24 episoder

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