6. The Discipline In "not" Doing Something Ian Dowling | Thinking Out Loud podcast

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Ian Dowling Fitness Mental Health

Innhold levert av Ian Dowling. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ian Dowling eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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6. The discipline in "not" doing something

6+ y ago 34:16

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M4A•Episoder hjem

Innhold levert av Ian Dowling. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ian Dowling eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Its easy to get tricked into believing that discipline means making ourselves do things we hate but when we find something we enjoy the discipline involves " not doing things" which will waste our time or take away from what we love doing. The discipline in healthy eating usually is in " not eating " crap food, the discipline in getting up early is in " not snoozing " thr alarm. We dont need to push ourselves to do things we hate , why not instead try new things to find a passion and then use discipline to cut out distractions 😊💚

… continue reading

41 episoder

#Ian Dowling #Fitness #Mental Health

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6. The discipline in "not" doing something

Ian Dowling | Thinking out loud

published 6+ y ago

Del

M4A•Episoder hjem

Innhold levert av Ian Dowling. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ian Dowling eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Its easy to get tricked into believing that discipline means making ourselves do things we hate but when we find something we enjoy the discipline involves " not doing things" which will waste our time or take away from what we love doing. The discipline in healthy eating usually is in " not eating " crap food, the discipline in getting up early is in " not snoozing " thr alarm. We dont need to push ourselves to do things we hate , why not instead try new things to find a passion and then use discipline to cut out distractions 😊💚

… continue reading

41 episoder

#Ian Dowling #Fitness #Mental Health

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