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1. Embracing the Chaos
Manage episode 408490641 series 3564377
Innhold levert av Kelly Kranz & Kimberly Jahns, Kelly Kranz, and Kimberly Jahns. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kelly Kranz & Kimberly Jahns, Kelly Kranz, and Kimberly Jahns eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Welcome to our debut episode! Explore the depths of our mental states, delve into the eerie world of lobotomies, and crack open Dr. Nicole LePera's "How To Do The Work" as we discuss Chapter 1 together.
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Email us at notokkpodcast@gmail.com
We appreciate you!
Kapitler
1. Mental Health Podcast (00:00:00)
2. Frontal Lobotomy and Nobel Prize (00:14:09)
3. History of Lobotomies and Impact (00:20:52)
4. Navigating Self-Improvement and Personal Growth (00:32:49)
5. Empowering Daily Choices for Mental Wellness (00:48:47)
6. Work Book Discussion (00:58:23)
16 episoder
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