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08. The 4 Reasons You Struggle to Stick With Your Wellness Goals (And What You Can Do to Stay Healthy Long-Term!)
Manage episode 457110811 series 3614295
Innhold levert av Sara Paxton | Pharmacist-Turned Certified Health Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sara Paxton | Pharmacist-Turned Certified Health Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Hey Listeners!
Today we discuss the 4 reasons you struggle to stick with your wellness goals and what you can do to stay healthy long-term!
Soon we enter the season when it’s time to set new goals and resolutions… which, unfortunately, are usually broken by mid-February!
It doesn’t have to be that way this year… This is a great time to discover why you have trouble staying committed and what you need to look for in a program (and yourself!) for long-term wellness!
As always, I pray this empowers and educates you!
Sara
Interested in learning about my 12-Week Gain Health and Lose Weight Wellness Program? Book a Free Discovery Call: www.callwithsara.com
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