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The Three-Step Practice
Manage episode 419636702 series 2390925
Today, we're diving into a common challenge: managing overwhelming emotions in our fast-paced world. Join me as we explore a simple yet profound three-step practice to reconnect with ourselves and find peace amidst the chaos. Let's embark on this journey together towards greater self-awareness, compassion, and fulfillment.
Click Here to see how happy you are. Enjoying our podcast? We'd love to hear from you! Click here to leave a review.1319 episoder
Manage episode 419636702 series 2390925
Today, we're diving into a common challenge: managing overwhelming emotions in our fast-paced world. Join me as we explore a simple yet profound three-step practice to reconnect with ourselves and find peace amidst the chaos. Let's embark on this journey together towards greater self-awareness, compassion, and fulfillment.
Click Here to see how happy you are. Enjoying our podcast? We'd love to hear from you! Click here to leave a review.1319 episoder
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