#14 | MindBites - The Effects Of Career Instability

InsideAMind™

Season 2 is All About Men’s Mental Health! We’re focusing on three key pillars: Finances, Fitness, and Relationships.

MindBites are controlled by you all, let us know the topics you want us to discuss below or contact us on social media :)

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In this episode, Tom and Joe tackle the significant issue of career instability and its psychological effects on men. 💼 They discuss the stress and anxiety that come with job loss, the pressure of being the main breadwinner, and the mental toll of uncertainty in the workplace.

Discussion highlights include:

• The connection between job loss and depression, with men being 34% more likely to experience depression after losing a job 📉
• Joe’s experience with work stress during his time in sports hospitality and how he navigated the challenges of a high-pressure job environment ☎️
• Strategies for coping with career instability, from building a strong network to finding purpose beyond financial success 🔗

Whether you're dealing with job stress or navigating a career change, this episode provides valuable insights on managing the mental health challenges that come with career instability. 🌟

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➔ Elliot Awin (Extreme Athlete With A Pacemaker) - https://www.youtube.com/watch?v=Qtrna1Uj05c&t=7s

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