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Jul 3, 2024 22:52 The Benefits of Cooking And Eating Well
Manage episode 427028160 series 3579840
Innhold levert av emetaron Tata Abuah and Emetaron Tata Abuah. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av emetaron Tata Abuah and Emetaron Tata Abuah eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
I know from experience how important it is to eat well and cook. Fòod is necessary for sustenance. Once you start to realise that this is a fact you face less oppression and uncertainty in life. Do yourself a favor and cook as often as is needed in order to stay healthy and jmprove on your wellbeing, Please consult a dietician before embarking on a diet or even if you are considering cutting your food intake and reducing your calories consumption. Remember you are responsible for your own welfare and physical mental health. You are the maker of your own life. Please stay healthy. Please stay safe. Thank you. Take Care.
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