I know I have hidden childhood trauma. Should I tell my parents?

James Hands Awaken Therapy

Today, I'm responding to a question: should you talk to your parents now that you've realised you have hidden childhood trauma? It really depends on the situation. If your trauma wasn't caused by your parents, they might be open, receptive, and supportive. But if the trauma is linked to your home environment, I recommend doing your own inner work first—give yourself as much time as needed to heal before approaching them. This helps ensure you're not dependent on their reaction for your own journey. Remember, your healing starts with you. Reach out if you have more questions.
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I'm James Hands, Holistic Psychologist and Clinical Hypnotherapist, and creator of Awaken Therapy. I have trained in and developed various powerful modalities to make your healing journey as safe and manageable as possible. I know the courage and persistence required for profound change, so I offer patient, caring support in all my connections.

I believe you deserve to have access to powerful, effective tools, techniques and supports in timely and affordable ways.

I have committed myself to providing you with a variety of affordable tools and courses, which you can access without having to wait. Each course is filled with practical education, powerful tools and accessible aids you can begin to use right away.

✨The Power Of Mind – Healing Through Self-Hypnosis✨ https://www.awakentherapy.com.au/the-power-of-mind

✨Do you have hidden childhood trauma?
Complete this short quiz to find out.✨ https://www.awakentherapy.com.au/Do_you_have_hidden_childhood_trauma

Disclaimer: this episode is for education and information purposes only. It does not constitute individual advice and the information contained may not be applicable or appropriate for everyone. If you need support, consider seeking individualised support from a qualified health professional.