Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Innhold levert av Jennifer Martinez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jennifer Martinez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Living Outside Your Comfort Zone W/ Coach Carly/Side Hustle Success/Encouraging/Faith/Family/Fitness
M4A•Episoder hjem
Manage episode 237202026 series 2309315
Innhold levert av Jennifer Martinez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jennifer Martinez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
WOW!! Don’t miss this crazy energized and motivational podcast with health and fitness Coach Carly. Her transformational story going from career women to successful entrepreneur will encourage you to live outside your comfort zone and accomplish your dreams. Her Bio and contact information is below. . Carly Orbon is a transformational health coach, trained chef and most of all a fun loving single Mom. Where she is today is a direct reflection of her own health journey and now is on a mission to help other women change their lives. She is a former party animal and recovering people pleaser who realized she needed to make a change. That change came when she turned to fitness and decided to take a leap of faith and decided and to leave the corporate world. A scary situation that included leaving a strong salary with benefits and a baby on the way Carly then motivated herself to build her business from scratch while overhauling her entire lifestyle. This included the people she surrounded herself with, foods she ate and most importantly, her mindset and spiritual practices.. Invigorated by doing whatever it takes to be the best she can be for her daughter Ava, Carly uses her passion, care and relatability to influence others to make the same positive choices. . Follow Carly on Instagram https://instagram.com/carlys_confessions?igshid=2qyusyjmwsn5 Carly is now a 4 star diamond coach in the ever so competitive BeachBody world as well as a food stylist. She resides in the Greater Chicago area with her daughter Ava and dog Tyson. When she is not helping people get better, she enjoys traveling, staying fit, studying anything she can about the brain, having faith, cooking, gardening and spending time with her boyfriend. . . Divine Coaching Concepts – Coaching Spirit, Soul and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email her at lifebyjmar@gmail.com to schedule your first consult. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com
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continue reading
151 episoder
Living Outside Your Comfort Zone W/ Coach Carly/Side Hustle Success/Encouraging/Faith/Family/Fitness
M4A•Episoder hjem
Manage episode 237202026 series 2309315
Innhold levert av Jennifer Martinez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jennifer Martinez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
WOW!! Don’t miss this crazy energized and motivational podcast with health and fitness Coach Carly. Her transformational story going from career women to successful entrepreneur will encourage you to live outside your comfort zone and accomplish your dreams. Her Bio and contact information is below. . Carly Orbon is a transformational health coach, trained chef and most of all a fun loving single Mom. Where she is today is a direct reflection of her own health journey and now is on a mission to help other women change their lives. She is a former party animal and recovering people pleaser who realized she needed to make a change. That change came when she turned to fitness and decided to take a leap of faith and decided and to leave the corporate world. A scary situation that included leaving a strong salary with benefits and a baby on the way Carly then motivated herself to build her business from scratch while overhauling her entire lifestyle. This included the people she surrounded herself with, foods she ate and most importantly, her mindset and spiritual practices.. Invigorated by doing whatever it takes to be the best she can be for her daughter Ava, Carly uses her passion, care and relatability to influence others to make the same positive choices. . Follow Carly on Instagram https://instagram.com/carlys_confessions?igshid=2qyusyjmwsn5 Carly is now a 4 star diamond coach in the ever so competitive BeachBody world as well as a food stylist. She resides in the Greater Chicago area with her daughter Ava and dog Tyson. When she is not helping people get better, she enjoys traveling, staying fit, studying anything she can about the brain, having faith, cooking, gardening and spending time with her boyfriend. . . Divine Coaching Concepts – Coaching Spirit, Soul and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email her at lifebyjmar@gmail.com to schedule your first consult. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com
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continue reading
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