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Innhold levert av Meghan Birt and Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Meghan Birt and Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Ep 109: Encouragement for When Healthy Living Feels Hard

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Manage episode 241277355 series 2110362
Innhold levert av Meghan Birt and Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Meghan Birt and Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

There is so much info out there about what “healthy living” looks like. It can be incredibly confusing and feel totally overwhelming when you want to start making healthier decisions for you and your family.

You aren’t alone. Slow progress is okay, and you’ve totally got this, my friend! Tune in for a little encouragement if you are feeling weary or if you want a little push to keep pursuing your own healthy living journey!

  continue reading

103 episoder

Artwork
iconDel
 
Manage episode 241277355 series 2110362
Innhold levert av Meghan Birt and Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Meghan Birt and Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

There is so much info out there about what “healthy living” looks like. It can be incredibly confusing and feel totally overwhelming when you want to start making healthier decisions for you and your family.

You aren’t alone. Slow progress is okay, and you’ve totally got this, my friend! Tune in for a little encouragement if you are feeling weary or if you want a little push to keep pursuing your own healthy living journey!

  continue reading

103 episoder

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