Ep. 147: My Experience With Continuous Glucose Monitoring. Just Enjoy Health With Dr. Meghan Birt podcast

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Innhold levert av Meghan Birt and Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Meghan Birt and Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Just Enjoy Health with Dr. Meghan Birt « »
Ep. 147: My Experience With Continuous Glucose Monitoring.

2y ago 29:36

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Innhold levert av Meghan Birt and Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Meghan Birt and Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Having good blood sugar balance is so important for our health. Balancing my blood sugar is something I have been working on for the last 6 months to a year. Now that I know my blood sugar better, I have seen improvements in my health and sleep. I wish I would have done more to balance my blood sugar earlier in my health journey.

I have used the traditional finger prick method for testing blood sugar and recommend it. I had the opportunity to try out a continuous monitor and it was so interesting to collect that data and compare to the finger prick method. I do want to clarify, when we talk about blood sugar, we are not talking about diabetes. Your body can need more blood sugar balance without any symptoms of diabetes. We are looking at functional levels of blood glucose.

… continue reading

103 episoder

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Ep. 147: My Experience With Continuous Glucose Monitoring.

Just Enjoy Health with Dr. Meghan Birt

19 subscribers

published 2y ago

Del

MP3•Episoder hjem

Innhold levert av Meghan Birt and Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Meghan Birt and Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Having good blood sugar balance is so important for our health. Balancing my blood sugar is something I have been working on for the last 6 months to a year. Now that I know my blood sugar better, I have seen improvements in my health and sleep. I wish I would have done more to balance my blood sugar earlier in my health journey.

I have used the traditional finger prick method for testing blood sugar and recommend it. I had the opportunity to try out a continuous monitor and it was so interesting to collect that data and compare to the finger prick method. I do want to clarify, when we talk about blood sugar, we are not talking about diabetes. Your body can need more blood sugar balance without any symptoms of diabetes. We are looking at functional levels of blood glucose.

… continue reading

103 episoder

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