))
Fatherhood and Mental Wellness: Prioritizing Self-Care and Healing Post-COVID
Manage episode 425660722 series 3321240
Innhold levert av Shirena, Tracey & Sasha. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shirena, Tracey & Sasha eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this insightful panel discussion, three licensed mental health professionals delve into the complexities of men's mental health, particularly focusing on fathers navigating post-pandemic life, potentially with unresolved trauma. They explore how society expectations influence paternal roles and behaviors, emphasizing the importance of self-care in maintaining mental wellness. The panelists discuss practical strategies for fathers to prioritize their own healing journeys while fulfilling family responsibilities, highlighting that self-care is not just essential but transformative for both personal well-being and effective parenting.
67 episoder
Del
