EP 53 – Essential Oils with Jodi Cohen
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To watch the video of this episode, please go to: https://youtu.be/AJ8DncUP4Pg
What are essential oils and oil blends?
How can we use them to support ourselves and our clients?
What are the possibilities for calming, healing, and detoxification?
Discover the wonders of essential oils in the latest Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health in which host Dr. Adriana Popescu talks with bestselling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils, Jodi Cohen. You will hear about how Jodi’s life experiences inspired her to seek the empowering ways to calm and relax the body and mind with essential oils.
You will also find practical and pragmatic information to get started with essential oils and how and when to use them in everyday life.
In this episode:
- Jodi’s story, background, and inspirations
- How oils work
- Plants, medicine, and healing
- Topically applying versus inhaling oils
- Common knowledge immune care
- The history of essential oils
- Ingesting oils
- Animals and oils
- Calming anxiety
- Activating the parasympathetic nervous system
- Single oils versus oil blends
- Synergies and harmonizing of oils and blends
- ADHD
- Oils and medications
- Lymph and detoxification
- Getting started with oils
- How long oils last
- Using oils as a practitioner
- Vagus Nerve Stimulation
Resources mentioned in this episode:
Jodi's website: https://vibrantblueoils.com/
Vagus Nerve Stimulation: https://boostthebrainbook.com/gift/
About Jodi:
Jodi Sternoff Cohen is a bestselling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. She has helped over 50,000 clients heal from brain-related challenges, including anxiety, insomnia, and autoimmunity.
For the past ten years, she has lectured at wellness centers, conferences, and corporations on brain health, essential oils, stress, and detoxification. She has been seen in The New York Times, Wellness Mama, Elephant Journal and numerous publications. Her website, vibrantblueoils.com, is visited by over 300,000 natural health seekers every year, and she has rapidly become a top resource for essential oils education on the Internet today.
“Oils are the concentrated essences of plants, and plants have been used throughout the history of medicine.” – Jodi
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide.
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
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Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
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