KG Tris #116: 5/10/12 - Bare Bones Duathlon Race Report And Taper Drama Kelownagurl Tris Triathlon podcast

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Innhold levert av Kelownagurl. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kelownagurl eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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KG Tris #116: 5/10/12 - Bare Bones Duathlon Race Report and Taper Drama

12y ago

Del

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Innhold levert av Kelownagurl. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kelownagurl eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome to Episode #116 of the Kelownagurl Tris Podcast!
In this episode, Erik gives us a Bare Bones Duathlon Race Report, Carlos gives us some audio from the Elk Lake Ultra, I read a few race reports, and I talk about my 'week before the marathon" taper drama.
To download an mp3 of this episode, click here.
Email, Voice Mail, and Race Reports from:
* Geoff - Western Oregon University Sprint+ Triathlon
* John from http://www.daretotrilife.com
* Melanie from http://www.northerngardenersalmanac.com/
Check out the Quadrathon Podcast to hear Stuart and I chat about Marathon and Triathlon training
Gear Reviews
none
Workout Song Clips of the Week:

"Here and Now" by Great Big Sea
Please feel free to leave me a comment, send me an email, or leave me a review on itunes!
Remember:
It's never too late to be what you might have been! ~ George Eliot
Email me: kelownagurl@gmail.com
Website: http://kelownagurltris.blogspot.com
Thanks for listening!

… continue reading

75 episoder

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KG Tris #116: 5/10/12 - Bare Bones Duathlon Race Report and Taper Drama

Kelownagurl Tris Triathlon Podcast

26 subscribers

published 12y ago

Del

MP3•Episoder hjem

Innhold levert av Kelownagurl. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kelownagurl eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome to Episode #116 of the Kelownagurl Tris Podcast!
In this episode, Erik gives us a Bare Bones Duathlon Race Report, Carlos gives us some audio from the Elk Lake Ultra, I read a few race reports, and I talk about my 'week before the marathon" taper drama.
To download an mp3 of this episode, click here.
Email, Voice Mail, and Race Reports from:
* Geoff - Western Oregon University Sprint+ Triathlon
* John from http://www.daretotrilife.com
* Melanie from http://www.northerngardenersalmanac.com/
Check out the Quadrathon Podcast to hear Stuart and I chat about Marathon and Triathlon training
Gear Reviews
none
Workout Song Clips of the Week:

"Here and Now" by Great Big Sea
Please feel free to leave me a comment, send me an email, or leave me a review on itunes!
Remember:
It's never too late to be what you might have been! ~ George Eliot
Email me: kelownagurl@gmail.com
Website: http://kelownagurltris.blogspot.com
Thanks for listening!

… continue reading

75 episoder

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