KG Tris #120: 9/2/12 - Kelowna Apple Triathlon 2012 Kelownagurl Tris Triathlon podcast

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Innhold levert av Kelownagurl. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kelownagurl eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Kelownagurl Tris Triathlon Podcast « »
KG Tris #120: 9/2/12 - Kelowna Apple Triathlon 2012

11+ y ago

Del

MP3•Episoder hjem

Innhold levert av Kelownagurl. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kelownagurl eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome to Episode #120 of the Kelownagurl Tris Podcast!
In this episode, I talk about my training this summer (or the lack thereof), give my Apple Triathlon race report, my goals and plans for the next few months, and I read a few race reports!
To download an mp3 of this episode, click here.
Shout outs and Race Reports from:
Barbara from Idaho
Lyle, Susan, Rory, and Jason from Kelowna
John from Oroville, WA
Kate
Check out the Quadrathon Podcast to hear Stuart and I chat about Marathon and Triathlon training
Gear Reviews
None this week.
Workout Song Clips of the Week:
"Here and Now" by Great Big Sea
Please feel free to leave me a comment, send me an email, or leave me a review on itunes!
Remember:
It's never too late to be what you might have been! ~ George Eliot
Email me: kelownagurl@gmail.com
Website: http://kelownagurltris.blogspot.com
Thanks for listening!

… continue reading

75 episoder

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KG Tris #120: 9/2/12 - Kelowna Apple Triathlon 2012

Kelownagurl Tris Triathlon Podcast

26 subscribers

published 11+ y ago

Del

MP3•Episoder hjem

Innhold levert av Kelownagurl. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kelownagurl eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome to Episode #120 of the Kelownagurl Tris Podcast!
In this episode, I talk about my training this summer (or the lack thereof), give my Apple Triathlon race report, my goals and plans for the next few months, and I read a few race reports!
To download an mp3 of this episode, click here.
Shout outs and Race Reports from:
Barbara from Idaho
Lyle, Susan, Rory, and Jason from Kelowna
John from Oroville, WA
Kate
Check out the Quadrathon Podcast to hear Stuart and I chat about Marathon and Triathlon training
Gear Reviews
None this week.
Workout Song Clips of the Week:
"Here and Now" by Great Big Sea
Please feel free to leave me a comment, send me an email, or leave me a review on itunes!
Remember:
It's never too late to be what you might have been! ~ George Eliot
Email me: kelownagurl@gmail.com
Website: http://kelownagurltris.blogspot.com
Thanks for listening!

… continue reading

75 episoder

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