Ep 119: Fueling Greatness: Coaching Top CrossFit Games Athletes with Justin Romaire

KETTLEBELLS & COCKTAILS

Innhold levert av KETTLEBELLS & COCKTAILS, JOHN WOOLEY, and NIKI BRAZIER. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av KETTLEBELLS & COCKTAILS, JOHN WOOLEY, and NIKI BRAZIER eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

1+ y ago 1:09:14

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Welcome to another exciting episode of "Kettlebells & Cocktails"! Join your hosts, John and Niki, as they catch up on recent events in their lives and share some inspiring stories. In this episode, John reflects on his journey as a coach, sharing the highs and lows of coaching his first class. Plus, he takes us behind the scenes of the Chagrin Valley Film Festival, where he had the privilege of watching the CrossFit documentary "Small Town Strong" win two prestigious awards. You won't want to miss his firsthand account of this incredible event. But that's not all! We're thrilled to have a special guest joining us in this episode. Justin Romaire of Consistency Breeds Growth, a renowned nutrition coach to top CrossFit Games athletes like Chandler Smith, Samuel Kwant, and Danielle Brandon, shares his insights and expertise on nutrition and performance. Get ready for some invaluable tips and behind-the-scenes stories! Tune in for a delightful mix of personal updates, inspiring documentary wins, and expert advice on nutrition and fitness. Don't forget to like, subscribe, and hit that notification bell to stay up to date with "Kettlebells & Cocktails" – where fitness and fun come together! https://www.consistencybreedsgrowth.com/

305 episoder

#Fitness #John Wooley