The Weekly Buzz: Week in Review 11/6/23

KETTLEBELLS & COCKTAILS

Welcome to a special collaboration episode of "The Weekly Buzz," brought to you by "The Morning Chalkup" newsletter and "Kettlebells & Cocktails" podcast. Together, we're here to bring you the latest stories from the heart of the CrossFit community. In this exciting episode, we dive into the December Elite Competitions, unpacking all the highlights, surprises, and standout performances that made this month unforgettable in the CrossFit world. Feeling the burnout? CrossFit veteran Scott Panchik shares his invaluable tips on how to avoid burnout and keep the CrossFit flame alive in your fitness journey. Discover what's happening at 26.2 CrossFit and how this affiliate is making waves in the community. Plus, we're thrilled to share that CrossFit OG Dale King is now programming for the CrossFit mainsite. Find out what's in store for CrossFit enthusiasts worldwide! And last but not least, don't miss out on Dark Horse Rowing's annual event, "Rowvember." We'll bring you all the details about this exciting rowing extravaganza. Join us for an episode packed with insights, inspiration, and community stories that define the spirit of CrossFit. Be sure to like, subscribe, and hit that notification bell to stay in the loop with "The Weekly Buzz"!