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Unlocking the Link Between Fiber, Gut Health, and Cancer with Dr. Will Bulsiewicz.
Manage episode 450985842 series 3495446
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In this jam-packed hour-long interview, Dr. Kurisko discusses gut health and the importance of a plant-based diet in setting the stage for optimal health. Dr. Bulseiwicz shares some of the newest research related to our gut microbiome and its critical role in preventing cancer and even switching faulty genes on and off. Carnivores beware. Both physicians conclude that while eliminating processed foods from the diet results in short-term gains, long-term, you are setting yourself up for heart disease and more. Meat contains zero fiber, and its role in preventing disease is incontrovertible.
www.youtube.com/@kuriskoandco
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