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Releasing Heavier Emotional Energies through Laughter (Guest: Duncan Cook)
Manage episode 361002320 series 3459289
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How does a Laughter Yoga skeptic become a Laughter Yoga Master Trainer and recipient of the Laughter Yoga Ambassador award for incredible contributions?
In this episode, our special guest and my good laughter friend, Duncan Cook, opens up about his personal laughter journey and the power of laughter in releasing heavier emotional energies.
Duncan also leads us in a fun, simple laughter exercise and joyful way to welcome a new day- AloHA!
More about our special guest Duncan Cook:
Duncan trained directly with the founders of Laughter Yoga - Dr. Madan and Madhuri Kataria - in Toronto in 2005, became a Laughter Yoga Teacher in 2006, and became certified as a Master Trainer for Canada in April of 2016.
Duncan is the recipient of the Laughter Yoga Ambassador award for his incredible contributions in service. He also holds certification in Neuro-Linguistic Programming (NLP) at the level of 'Practitioner', having trained with Janet Ruth MacQuarrie (now retired) in Orangeville, Ontario. Duncan continues to support those interested in learning and practicing laughter yoga, and related subjects.
- Connect with Duncan and learn more about a new service he is providing (Laughter Yoga Club Hub – all about starting and maintaining a Laughter Club in your area) https://LaughterOntario.ca
- Learn more about Duncan on the Laughter Yoga International main website: https://www.laughteryoga.org/profile/5822
About your Host:
Lauren Tatner, founder of Law of Happy, is an inspirational teacher, attorney, author, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong.
Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience.
Lauren is the mother of twins and a rescue pup.
- Follow Lauren on IG @TheLawofHappy
- Watch & Laugh with us on YouTube
- Interested in laughing with Lauren on the show or in a customized workshop: Get in touch
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