Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Innhold levert av WRG Studios. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av WRG Studios eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Le Run Down
Merk alt (u)spilt...
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Manage series 2439298
Innhold levert av WRG Studios. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av WRG Studios eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This podcast allows runners to connect and envision what they could become. Everyone starts somewhere but it’s how you move forward that determines which path you’ll take. For some, running is just exercise, however we believe it is much more than that: it’s mental, physical and in some cases even spiritual. Our guests are inspiring in terms of their accomplishments but they put one foot in front of the other just like everyone else.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
135 episoder
Merk alt (u)spilt...
Serier hjem•Feed
Manage series 2439298
Innhold levert av WRG Studios. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av WRG Studios eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This podcast allows runners to connect and envision what they could become. Everyone starts somewhere but it’s how you move forward that determines which path you’ll take. For some, running is just exercise, however we believe it is much more than that: it’s mental, physical and in some cases even spiritual. Our guests are inspiring in terms of their accomplishments but they put one foot in front of the other just like everyone else.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
135 episoder
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