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Innhold levert av Patricia Friberg. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Patricia Friberg eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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The Socal Sojourners Guide to creating a home

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Manage episode 388857070 series 2867477
Innhold levert av Patricia Friberg. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Patricia Friberg eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Patricia returns to “Learned it from an 80’s Song”, after a short hiatus, completing the Masters in Applied Positive Psychology and Coaching Psychology from the University of East London. As part of this episode, she shares a personal story of being transplanted to many different places throughout her life, including an international relocation. Because of these experiences and transitions, Patricia offers three key steps for creating a sense of home wherever you live.

In this episode you will learn these totally rad tips:

  • How to leaning into your strengths durning times of challenge can help you through times of transition
  • How human connection and relationships are the keys to well-being
  • How appreciating you surroundings can boost positive emotions, creating a deeper connection to your environment

  continue reading

80 episoder

Artwork
iconDel
 
Manage episode 388857070 series 2867477
Innhold levert av Patricia Friberg. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Patricia Friberg eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Patricia returns to “Learned it from an 80’s Song”, after a short hiatus, completing the Masters in Applied Positive Psychology and Coaching Psychology from the University of East London. As part of this episode, she shares a personal story of being transplanted to many different places throughout her life, including an international relocation. Because of these experiences and transitions, Patricia offers three key steps for creating a sense of home wherever you live.

In this episode you will learn these totally rad tips:

  • How to leaning into your strengths durning times of challenge can help you through times of transition
  • How human connection and relationships are the keys to well-being
  • How appreciating you surroundings can boost positive emotions, creating a deeper connection to your environment

  continue reading

80 episoder

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