5 Essential Selfcare Tips LETZ GROW podcast

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ReadyLetzScoe Fitness Mental Health

Innhold levert av Scoethescorpio. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Scoethescorpio eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

LETZ GROW PODCAST « »
5 Essential Selfcare Tips

2y ago 20:42

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M4A•Episoder hjem

Innhold levert av Scoethescorpio. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Scoethescorpio eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Namaste LetGrowFam, On Today’s Podcast we talk about the 5 Essential Steps to SelfCare. Also we talk about New Hot music that’s been released with the week. As we slowly approach the ending of Mercury Retrograde, we talk about the Super Black Moon ( and all its new energy and opportunities it has to offer. IG: ReadyLetzGrowPodcast Podcast to check out: https://anchor.fm/Encouragingmind https://anchor.fm/anayaivy Topic: SelfCare Weekend Why is SelfCare Important? It’s important to love yourself to teach you that no one can love you like you can. SelfCare is internal,spiritual and physical Love . What are some things you can do for SelfCare? Mentally: •Take A Break From you Busy Week (Relax) •Enjoy being still and living in the moment •Go get a (massage,haircut,nails done, etc.) Spiritually: •Meditate (quiet mind) •Pray (Thank God for waking you the Blessing Seen and Unseen •Take a Spiritual Bath or Shower Physically: •Practice a Craft •Do a Physically Activity •Spend time with a spouse or Family member •Move Things around the house --- Send in a voice message: https://podcasters.spotify.com/pod/show/readyletzgrow/message

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18 episoder

#ReadyLetzScoe #Fitness #Mental Health

Artwork

5 Essential Selfcare Tips

LETZ GROW PODCAST

published 2y ago

Del

M4A•Episoder hjem

Innhold levert av Scoethescorpio. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Scoethescorpio eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Namaste LetGrowFam, On Today’s Podcast we talk about the 5 Essential Steps to SelfCare. Also we talk about New Hot music that’s been released with the week. As we slowly approach the ending of Mercury Retrograde, we talk about the Super Black Moon ( and all its new energy and opportunities it has to offer. IG: ReadyLetzGrowPodcast Podcast to check out: https://anchor.fm/Encouragingmind https://anchor.fm/anayaivy Topic: SelfCare Weekend Why is SelfCare Important? It’s important to love yourself to teach you that no one can love you like you can. SelfCare is internal,spiritual and physical Love . What are some things you can do for SelfCare? Mentally: •Take A Break From you Busy Week (Relax) •Enjoy being still and living in the moment •Go get a (massage,haircut,nails done, etc.) Spiritually: •Meditate (quiet mind) •Pray (Thank God for waking you the Blessing Seen and Unseen •Take a Spiritual Bath or Shower Physically: •Practice a Craft •Do a Physically Activity •Spend time with a spouse or Family member •Move Things around the house --- Send in a voice message: https://podcasters.spotify.com/pod/show/readyletzgrow/message

… continue reading

18 episoder

#ReadyLetzScoe #Fitness #Mental Health

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