Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Innhold levert av Patti Freeman Evans. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Patti Freeman Evans eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Life Over Pain - Jennifer Ward - Coping Through Humor and Holistic Wellness
Manage episode 231976364 series 2106789
Innhold levert av Patti Freeman Evans. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Patti Freeman Evans eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Jennifer Ward has built a full life after a bike accident left her with a traumatic brain injury at 19. In fact she tried to go one with her life like she was largely unaffected after she got out of treatment. She went back to work as a lifeguard and back to college. She did realize she had to slow down a bit over time. And she still managed to get married and have children, become a reiki master and nutritional advisor. She does struggle with memory loss and emotional regulation, like so many of us with traumatic brain injury. In fact she and I met because we both went through the Mt. Sinai Emotional Regulation program in NYC. It's helped us recognize how we are triggered to react with immediate, outsized emotions and try to take action beforehand. Her kids even help her. Jennifer is trying every day to move through this space more elegantly.A Note On The Life Over Pain Theme Music:Emily Bielagus graciously and generously composed the lovely theme music for the Life Over Pain podcast. Find her music at Spotify, wildyawp.com, and reach her at wildyawpband@gmail.com.
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28 episoder
Manage episode 231976364 series 2106789
Innhold levert av Patti Freeman Evans. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Patti Freeman Evans eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Jennifer Ward has built a full life after a bike accident left her with a traumatic brain injury at 19. In fact she tried to go one with her life like she was largely unaffected after she got out of treatment. She went back to work as a lifeguard and back to college. She did realize she had to slow down a bit over time. And she still managed to get married and have children, become a reiki master and nutritional advisor. She does struggle with memory loss and emotional regulation, like so many of us with traumatic brain injury. In fact she and I met because we both went through the Mt. Sinai Emotional Regulation program in NYC. It's helped us recognize how we are triggered to react with immediate, outsized emotions and try to take action beforehand. Her kids even help her. Jennifer is trying every day to move through this space more elegantly.A Note On The Life Over Pain Theme Music:Emily Bielagus graciously and generously composed the lovely theme music for the Life Over Pain podcast. Find her music at Spotify, wildyawp.com, and reach her at wildyawpband@gmail.com.
…
continue reading
28 episoder
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