Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Innhold levert av Patti Freeman Evans. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Patti Freeman Evans eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Life Over Pain - Phil Terry - Joy and Value By Going Slow
Manage episode 246613947 series 2106789
Innhold levert av Patti Freeman Evans. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Patti Freeman Evans eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
It's hard to imagine living for a few months without being digitally connected, watching TV, listening to the radio, reading a book or just going out. But that is what Phil Terry's doctors said he needed to do to start his recovery. Phil suffered a concussion after he was hit by someone on a bike in NYC. It's called cognitive rest and it's a protocol that is being adopted for kids who get hit playing sports at school. For an adult who's company (Collaborative Gain) teaches people how to ask for help and who is constantly organizing others, coccooning himself was an anathema. He began to embrace his quietude over time as he embraced taking things more slowly not unlike the slow art movement he started long ago (https://www.psychologytoday.com/us/blog/in-the-brain-the-beholder/201411/the-slow-art-movement-its-more-meets-the-eye). For example, Phil has always been a voracious reader, so when he began reading in print again, he did so with an eye to new details in the writers' approach, like metaphor. That attention to detail and creativity he then built into his own work and made him a better writer in the long run. Going slow allowed him heal, and it allowed him to find even more joy in things he loved to do. He shares his top takeaways from his time sequestered at home.A Note On The Life Over Pain Theme Music:Emily Bielagus graciously and generously composed the lovely theme music for the Life Over Pain podcast. Find her music at Spotify, wildyawp.com, and reach her at wildyawpband@gmail.com.
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28 episoder
Manage episode 246613947 series 2106789
Innhold levert av Patti Freeman Evans. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Patti Freeman Evans eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
It's hard to imagine living for a few months without being digitally connected, watching TV, listening to the radio, reading a book or just going out. But that is what Phil Terry's doctors said he needed to do to start his recovery. Phil suffered a concussion after he was hit by someone on a bike in NYC. It's called cognitive rest and it's a protocol that is being adopted for kids who get hit playing sports at school. For an adult who's company (Collaborative Gain) teaches people how to ask for help and who is constantly organizing others, coccooning himself was an anathema. He began to embrace his quietude over time as he embraced taking things more slowly not unlike the slow art movement he started long ago (https://www.psychologytoday.com/us/blog/in-the-brain-the-beholder/201411/the-slow-art-movement-its-more-meets-the-eye). For example, Phil has always been a voracious reader, so when he began reading in print again, he did so with an eye to new details in the writers' approach, like metaphor. That attention to detail and creativity he then built into his own work and made him a better writer in the long run. Going slow allowed him heal, and it allowed him to find even more joy in things he loved to do. He shares his top takeaways from his time sequestered at home.A Note On The Life Over Pain Theme Music:Emily Bielagus graciously and generously composed the lovely theme music for the Life Over Pain podcast. Find her music at Spotify, wildyawp.com, and reach her at wildyawpband@gmail.com.
…
continue reading
28 episoder
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