EP 55 Dr. Lisa Lewis: Psych Skills For Fit Pros Lift Free And Diet Hard With Andrew Coates podcast

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Fitness Dean Guedo/Andrew Coates

Innhold levert av Dean Guedo/Andrew Coates. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dean Guedo/Andrew Coates eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Lift Free And Diet Hard with Andrew Coates « »
EP 55 Dr. Lisa Lewis: Psych Skills For Fit Pros

2+ y ago 40:10

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M4A•Episoder hjem

Innhold levert av Dean Guedo/Andrew Coates. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dean Guedo/Andrew Coates eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Dr. Lisa Lewis returns to talk about her work teaching psychology skills to fitness professionals. Lisa talks about what she has in store with her courses and upcoming in-person presentations, as the world opens back up to in-person education. Lisa shares some helpful books and a process to help decide if books and resources are credible. Lisa shares some of her perspective and value as an aligned professional but as an "outsider" to traditional fitness coaching. We discuss just how much of your education should be directed to better understanding of psychology and coaching, and we dive into the importance of self care for people in our industry.

--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

… continue reading

309 episoder

#Fitness #Dean Guedo/Andrew Coates

Artwork

EP 55 Dr. Lisa Lewis: Psych Skills For Fit Pros

Lift Free And Diet Hard with Andrew Coates

19 subscribers

published 2+ y ago

Del

M4A•Episoder hjem

Innhold levert av Dean Guedo/Andrew Coates. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dean Guedo/Andrew Coates eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Dr. Lisa Lewis returns to talk about her work teaching psychology skills to fitness professionals. Lisa talks about what she has in store with her courses and upcoming in-person presentations, as the world opens back up to in-person education. Lisa shares some helpful books and a process to help decide if books and resources are credible. Lisa shares some of her perspective and value as an aligned professional but as an "outsider" to traditional fitness coaching. We discuss just how much of your education should be directed to better understanding of psychology and coaching, and we dive into the importance of self care for people in our industry.

--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

… continue reading

309 episoder

#Fitness #Dean Guedo/Andrew Coates

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