))
Staying Consistent When You’re Too Busy
Manage episode 363509265 series 3303513
Innhold levert av Tracy Hill & Jessica Midkiff, Tracy Hill, and Jessica Midkiff. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tracy Hill & Jessica Midkiff, Tracy Hill, and Jessica Midkiff eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Anyone feel like sometimes life feels like a constant circus or is it just us? The busyness of life, always on the go can be a real hindrance to you consistently taking action for your health.
When it feels hard, you’re not going to stick with it, no matter how bad you want it.
In this episode, we’ll break down real life strategies & shifts to keep you consistent & feeling successful no matter gets thrown your way. And we’ll share with you the hidden gem to making it all feel simple, rather than another thing you have to do today.
Thanks for tuning in for another episode! We want to get to know you! Let’s connect! Make sure to join our Facebook Community Hardwired For Health to continue the conversation or on Instagram bejourneystrong or Tracy’s Instagram movement.warrior to learn if our Neuro-Hacking Health Success Method is right for you! You can also directly message us at Journeystrong3@gmail.com if you’re ready to take the plunge into our custom 1:1 coaching programs. And, if you got some value from this, we want to hear about it, share it with a friend and write a review! It’s how more people will get this valuable message! Have questions about how we can serve you in your unique health journey? Make sure to schedule your Free Health Discovery Call where we’ll chat about your specific needs. Grab our Free Recipe Guide here to take advantage of a great system to eat successfully.
* We also have a few more openings for our custom 1:1 coaching where we take you through your unique challenges, help you find success wherever you are, and give you the tools to stay consistent even when life gets in the way. Make sure to email us to get the details!
What are we loving?
Because of the busy schedule these days, Tracy is loving her Google calendar to keep her sanity as she stays more organized and can plan through the day to make it smoother.
Jess is loving her Neutrogena tinted face moisturizer to give her face a pop of color and protect from the sun as it starts getting sunnier and hotter!
133 episoder
Del
