What Does Sugar Do In Your Body?

Limitless Health

Let’s talk sugar! We’re not going to tell you to throw away all things sugar, but we are going to share with you an important awareness piece to take with you so you can decide how you choose to eat each day.

Asking yourself things like:

• How do I feel?
• What’s my energy & mood like?
• Am I always aching, injured or sick?
• Do I constantly feel bloated or inflamed?

These are important questions to evaluate as you start to think about how what you eat could be affecting you and deciding if that is how you want to live.

Thanks for tuning in for another episode! We want to get to know you! Let’s connect! Make sure to join our Facebook Community Hardwired For Health to continue the conversation or on Instagram bejourneystrong or Tracy’s Instagram movement.warrior to learn if our Neuro-Hacking Health Success Method is right for you! You can also directly message us at [e-mail] if you’re ready to take the plunge into our custom 1:1 coaching programs. And, if you got some value from this, we want to hear about it, share it with a friend and write a review! It’s how more people will get this valuable message! Have questions about how we can serve you in your unique health journey? Make sure to schedule your Free Health Discovery Call where we’ll chat about your specific needs. Grab our Free Recipe Guide here to take advantage of a great system to eat successfully.

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What are we Loving?

Tracy is trying to find ways to boost protein and reduce sugar in their snacks. She’s loving PalleoValley meat sticks for a quick protein win without all the junk.

Jess is back at Trader Joe’s (of course lol) and loves their Gluten Free Norwegian Crisp Bread to add some crunch to her lunch without all the gunk.