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Shedding the Mask: How Honesty and Vulnerability Lead to Growth | Episode 25
Manage episode 442659595 series 3562070
Innhold levert av Anamika Soni. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Anamika Soni eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this heartfelt episode of Limitless Possibilities Stacey Blemaster author of the book 'To Be or Not to Be: Shedding An As-If Personality', shares her profound journey of overcoming personal struggles and finding her authentic self. She was told she would never live a normal life outside a mental health facility. Together, we explore themes of mental health and the power of speaking your truth. Stacey opens up about growing up in a family focused on appearances, her battle with depression, and a transformative experience in a psychiatric hospital. Through honesty, spiritual growth, and a life-changing relationship with a dedicated therapist, Stacey ultimately found the strength to embrace her full self. This inspiring conversation highlights the importance of authenticity, human connection, and the ability to help others through our personal stories.
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