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EP 260 From Rock Bottom to Radiance-Learning how to Follow your intuition with Andrea Bezak-White
Manage episode 438389544 series 3479164
Innhold levert av Alexandra Swenson-Ridley. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alexandra Swenson-Ridley eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Tune in to this episode where host Alex delves into the power of intuition with HeartMath practitioner, Andrea Bezak-White. Together, they explore the journey of listening to one's inner voice amidst the chaos of everyday life. Discover how Andrea's experiences since 2016 have shaped her connection to intuition and learn valuable insights on following your heart's calling. Join the conversation on embracing intuition and letting go of control in this insightful episode.
Timestamps:
[00:03:25] Journey towards listening to intuition.
[00:06:25] Following intuition and healing.
[00:08:40] Trusting and following intuition.
[00:15:32] Gut instinct vs. intuition.
[00:17:55] Intuition and decision-making.
[00:20:44] Tapping into feminine energy.
[00:28:13] Panning for gold.
[00:29:03] Purging emotional baggage.
[00:35:42] Childhood conditioning and emotions.
[00:37:07] Training ourselves in new perspectives.
[00:42:22] Cultivating relationship to intuition.
[00:45:36] A nonlinear path.
About Andrea: Heart Math Certified Trainer, co creator of Mentorship through Menopause Call, a place for women to connect through conversation, Yoga teacher specifically guiding Yoga Nidra.. Passionalte about personal growth, health and wellness. Loves to explore the forest barefoot and embraces cold plunging. She's on this path dancing between learning ,unlearning, remembering and participating with life. To connect with Andrea email abw.sailing@gmail.com
To view the full show notes visit www.emergenthumans.co/blog
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