Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
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Innhold levert av Paris Scobie. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Paris Scobie eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Lik Live Well Bipolar ™
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
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195: Saving Lives One Heart Rock at a Time
Manage episode 407599849 series 3529625
Innhold levert av Paris Scobie. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Paris Scobie eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Spreading Kindness Through Hand-Carved Heart Rocks: Tom Ballard's Journey with Bipolar Disorder
Tom Ballard, known as the Heart Rock Guy, has distributed over 210,000 hand-carved, heart-shaped rocks to spread kindness and love. So far, he has learned that 106 lives have been saved as a result.
Tom shares his journey before and after his bipolar diagnosis at 29, describing how creating these heart rocks became a therapeutic activity that helped him manage his bipolar. He explains the process of making these rocks, the responses from recipients, and his belief in the power of kindness to strengthen connections and potentially save lives.
Tom also talks about his school presentations, designed to encourage kindness among students, and the impact of those initiatives. He offers personal insights on living well with bipolar disorder, emphasizing self-grace, lifestyle adjustments, and finding purposeful activities. The episode highlights a heartwarming outreach story and extends an invitation to listeners, offering to send them a hand-carved heart rock in times of need.
Reach out to Tom here and send him a message sharing your takeaway from this episode to have a FREE heart rock sent to you!
00:00 Welcome to Live Well, Bipolar: The Heart Rock Journey
00:17 Tom Ballard: The Heart Rock Guy's Story
01:00 The Birth of the Heart Rock Movement
03:18 Spreading Kindness Through Heart Rocks
06:23 The Ripple Effect of Kindness
14:17 Living Well with Bipolar: Tom's Personal Strategies
19:20 The Power of Kindness and Creativity
22:54 Impactful Stories and the Circle of Kindness
28:55 Living Well with Bipolar: Finding Your Purpose
32:19 Final Thoughts and How to Connect with Tom
225 episoder
Del
Manage episode 407599849 series 3529625
Innhold levert av Paris Scobie. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Paris Scobie eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Spreading Kindness Through Hand-Carved Heart Rocks: Tom Ballard's Journey with Bipolar Disorder
Tom Ballard, known as the Heart Rock Guy, has distributed over 210,000 hand-carved, heart-shaped rocks to spread kindness and love. So far, he has learned that 106 lives have been saved as a result.
Tom shares his journey before and after his bipolar diagnosis at 29, describing how creating these heart rocks became a therapeutic activity that helped him manage his bipolar. He explains the process of making these rocks, the responses from recipients, and his belief in the power of kindness to strengthen connections and potentially save lives.
Tom also talks about his school presentations, designed to encourage kindness among students, and the impact of those initiatives. He offers personal insights on living well with bipolar disorder, emphasizing self-grace, lifestyle adjustments, and finding purposeful activities. The episode highlights a heartwarming outreach story and extends an invitation to listeners, offering to send them a hand-carved heart rock in times of need.
Reach out to Tom here and send him a message sharing your takeaway from this episode to have a FREE heart rock sent to you!
00:00 Welcome to Live Well, Bipolar: The Heart Rock Journey
00:17 Tom Ballard: The Heart Rock Guy's Story
01:00 The Birth of the Heart Rock Movement
03:18 Spreading Kindness Through Heart Rocks
06:23 The Ripple Effect of Kindness
14:17 Living Well with Bipolar: Tom's Personal Strategies
19:20 The Power of Kindness and Creativity
22:54 Impactful Stories and the Circle of Kindness
28:55 Living Well with Bipolar: Finding Your Purpose
32:19 Final Thoughts and How to Connect with Tom
225 episoder
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Lik Live Well Bipolar ™
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
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